
Flow Yoga
Activity2025 Spring Registration|#171113
May 12, 2025 - Jun 16, 2025
Age at least 16 yrs but less than 66 yrs, Mixed
Fitness and WellnessAdult (18-54)
Description
A flowing sequence of yoga poses coordinated with the breath and set to music to bring awareness to the physical and subtle energy systems of the body. It builds core strength, enhances posture, improves metabolism, and increases mobility of the joints along with flexibility.
Activity meeting dates
May 12, 2025 - Jun 16, 2025
Mon8:00 PM - 9:00 PM
Instructor
Instructor Neighbourhood
More Information
SupervisorNA Centreville Chicopee
Number of sessions5
DepartmentIndirect Programs
Registration dates
MembersFrom Mar 11, 2025 8:30 AM
Resident non-membersFrom Mar 11, 2025 8:30 AM
Non-resident non-membersFrom Mar 11, 2025 8:30 AM
$35.00
Closed
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Notes
Wear comfortable clothing and bring a water bottle.
Chicopee Hills Public School, 300 Chicopee Hills Dr. Use front parking lot and enter through the side door on the left of the parking lot.
Instructor will meet participants at location door. Doors cannot be propped open. This program is run at Chicopee Hills public school. if school are closed due to inclement weather, this program will be cancelled as well.