NEW! Chair Yoga
Activity2025 Summer Registration - OAS - Community Programs A|#181148
Jul 8, 2025 - Aug 19, 2025
18 yrs +, Mixed
Fitness and WellnessAdults (55+)
Description
This class offers a gentle approach to yoga, utilizing a chair for support as you engage in seated and standing poses. Geared to all levels, including those with limited mobility, each session focuses on improving coordination, flexibility, strength, and balance. Experience a welcoming environment where you can move at your own pace and discover the joy of yoga.
Activity meeting dates
Jul 8, 2025 - Aug 19, 2025
Tue10:30 AM - 11:30 AM
More Information
SupervisorOlder Adult Services Supervisor
Number of sessions7
DepartmentDirect Programs
Registration dates
MembersJun 10, 2025 8:30 AM to Jul 21, 2025
Resident non-membersJun 10, 2025 8:30 AM to Jul 21, 2025
Non-resident non-membersJun 17, 2025 8:30 AM to Jul 21, 2025
Full
Waiting List registration is open. One person on waiting list.
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