Youth- Mental Health in Sport Series

Feb 20, 2025 - Apr 17, 2025

Age at least 15 yrs but less than 99 yrs, Mixed

Youth ProgramsYouth

Description

Mental health is an essential part of our overall well-being, yet it remains a topic many find challenging to navigate. The virtual ‘Mental Health in Sport Series’ aims to change that by fostering awareness, reducing stigma, and providing practical strategies to promote mental wellness in sport and beyond.

Hosted by the Canadian Mental Health Association (CMHA), this 4-part Lunch & Learn series offers participants the chance to explore key mental health topics, develop supportive communication skills, and learn how to build resilience in themselves and others.

Whether you want to better support youth, navigate social media's influence, handle challenging conversations, or simply build your own mental health awareness, this series offers accessible, expert-led learning that can make a meaningful difference in your personal and professional life.

Join us in creating a more informed, compassionate, and inclusive approach to mental health.

Registrants will receive a zoom link to access all sessions.

• Mental Health 101 - February 20, 2025 & March 6, 2025

• Supporting our Youth: Teen Stress & Anxiety - March 27, 2025

• Adapting to Challenges: Mental Health & Communication - April 3, 2025

• Social Media & Well-being - April 17, 2025

You will receive a zoom link in advance of the session.

For more information, please visit www.aurora.ca/SportWorkshops

More Information

SupervisorYouth Programs Supervisor

Number of sessions5

Closed

Notes

Thank you for registering to attend the virtual ‘Mental Health in Sport Series.’

You will receive a zoom link in advance of the session.

For more information, please visit www.aurora.ca/SportWorkshops