YOGA
Drop In2025 DROP-IN Schedules|#114871
Jan 2, 2025 - Jun 27, 2025
13 yrs +, Mixed
Drop-In - FitnessAdult
Description
Combines the breathing and relaxation techniques of Yoga through stretching and bending. This class will work on flexibility, balance and posture. Class may include the use of equipment such as weighted yoga balls, stability balls, stretching bands and foam rollers.
Activity meeting dates
Jan 2, 2025 - Jun 27, 2025
Mon7:00 PM - 8:00 PM
Tue, Fri9:15 AM - 10:15 AM
Thu6:30 PM - 7:30 PM
More Information
SupervisorActive Living PHTCC
Number of sessions99
35 openings remaining
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Notes
Uses a variety of stretching principles, breathing and relaxation techniques to reduce muscle tension and promote flexibility. Class may include the use of equipment such as weighted yoga balls, stability balls, stretching bands and foam rollers.