JAZZERCISE DANCE MIXX TUE - OUTDOOR

Dance Mixx will leave you feeling energized for hours. This full-body workout combines high intensity, dance-based cardio with strength training and stretching. With easy-to-follow moves and a certified instructor to motivate you, you’ll move to a happier and healthier you.

This class fits all fitness levels. If you have any concerns or questions, please speak with your instructor prior to class and they will be happy to help give you some support and guidance. Remember to bring a full water bottle to every class.

Please note that all BICR programs follow current Provincial Health Authority guidelines and BICR reserves the right to adjust programs accordingly, in a timely manner. All participants and instructors must always abide by safety protocols.