TRY IT: SPIN & STRENGTH
Recreation ActivitySpring 2025|#9371
Apr 15, 2025
15 yrs +, Mixed
FitnessAdult
Description
Try It! A series of FREE, fun recreation programs for all ages to celebrate the grand opening of the Bowen Island Community Centre
Jumpstart your morning with this invigorating class that blends high-energy cycling with strength-focused movements. Power through sprints, climbs, and endurance intervals while incorporating strength elements to build muscle and boost stamina. This full-body workout will leave you feeling energized, strong, and ready to take on the day. Suitable for all levels, with modifications available.
Priority will be given to participants who have pre-booked. Drop-in's will be allowed only if space is available.
Activity meeting dates
Apr 15, 2025
Tue6:15 AM - 7:00 AM
Instructor
Rebecca Lyne
More Information
Number of sessions1
Registration dates
From Mar 28, 2025 8:30 AM
Free
Full
Waiting List registration is open. One person on waiting list.
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