TRY IT: KICKBOXING WITH PAOLA
Recreation ActivitySpring 2025|#9376
Apr 11, 2025
15 yrs +, Mixed
FitnessAdult
Description
Try It! A series of FREE, fun recreation programs for all ages to celebrate the grand opening of the Bowen Island Community Centre
Get ready for a fun, full-body workout that builds strength, endurance, and confidence. This high-energy class will teach you how to punch, kick, and defend yourself with effective techniques while improving cardio fitness and core strength through dynamic resistance exercises. Whether you're a beginner or have experience, this class will leave you feeling strong and empowered.
Instructor Paola brings 12 years of Taekwondo experience and holds a second-degree black belt. With her expert guidance, you'll learn proper form, technique, and practical self-defense skills in a supportive and engaging environment.
Priority will be given to participants who have pre-booked. Drop-in's will be allowed only if space is available.
Activity meeting dates
Apr 11, 2025
FriNoon - 1:00 PM
Instructor
Paola Qualizza
More Information
Number of sessions1
Registration dates
From Mar 28, 2025 8:30 AM
Free
Full
Waiting List registration is open. 2 persons are on waiting list.
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