TRY IT: POWER VINYASA YOGA

Build strength, flexibility, and endurance in this dynamic Power Vinyasa Flow class. This energizing practice links breath with movement, guiding you through a series of fluid, strength-focused poses designed to challenge your body and calm your mind. Expect a balance of flowing sequences, core work, and deep stretches, all set to an uplifting pace. Suitable for all levels, with modifications provided to meet you where you are. Get ready to sweat, move with intention, and leave feeling strong and refreshed!