TRY IT: STRETCH & STRENGTH

Recreation Activity
Spring 2025|#9392

15 yrs +, Mixed
FitnessAdult

Description

Try It! A series of FREE, fun recreation programs for all ages to celebrate the grand opening of the Bowen Island Community Centre

This class focuses on waking up your muscles with deep stretches, as well as core strength intervals to help improve your balance and stability, core strength, and muscle tone through the use of Pilates bender balls.

Priority will be given to participants who have pre-booked. Drop-in's will be allowed only if space is available.

Activity meeting dates

Apr 17, 2025
ThuNoon - 1:00 PM

Instructor

Jane Holland

More Information

Number of sessions1

Registration dates

From Mar 28, 2025 8:30 AM
Free
Full
Waiting List registration is open. 2 persons are on waiting list.
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