Try It: Active Aging Strength and Conditioning
Activity2024 Spring|#39885
Jun 8, 2024
55 yrs +, Mixed
Group FitnessSenior
Description
Happy Seniors Week! Come and try out Active Aging: Strength and Conditioning. Improve your functional core strength with exercises that focus on your abs, back and more.
Please note that pre-registration is required as there is no clerk onsite at Confederation Seniors Centre on Saturdays. Registration is non-refundable and non-transferable.
Activity meeting dates
Jun 8, 2024
Sat2:30 PM - 3:30 PM
More Information
SupervisorConfederation RL 2 604-297-4816
Number of sessions1
Registration dates
ResidentsFrom May 27, 2024 10:00 AM
Non-residentsFrom May 29, 2024 10:00 AM
Closed
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