Active Aging Week: Try It Strength & Conditioning
Activity2024 Fall|#48559
Oct 1, 2024
55 yrs +, Mixed
Group FitnessSenior
Description
Improve your functional core strength with exercises that focus on your abs, back and more. No cardio component in this class.
Please note that pre-registration is necessary. The class is non-refundable and non-transferable. Registration opens on September 4 at 10:00am.
Activity meeting dates
Oct 1, 2024
Tue12:45 PM - 1:45 PM
More Information
SupervisorMikaela 604-297-4814
Number of sessions1
Registration dates
ResidentsFrom Sep 4, 2024 10:00 AM
Non-residentsFrom Sep 4, 2024 10:00 AM
Closed
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