Health Tips with Vicki & Q&A

Activity
Spring 2025|#61691

18 yrs +, Mixed
Adults & Older Adults (18+)Health and Wellness

Description

Come join Vicki for “fun and educational”, tips on exercise and nutrition.
You will be introduced to exercises you can do without equipment that will help you maintain and/or improve your mobility.
There will be easy tasks to try to work balance, flexibility and joint mobility. Also, some scientific nutritional information will be discussed.

Activity meeting dates

Jun 16, 2025
MonNoon - 12:50 PM

Instructor

Vicki Power

More Information

SupervisorKara Miller
Number of sessions1

Registration dates

MembersFrom Mar 19, 2025 8:30 AM
Resident non-membersFrom Mar 19, 2025 8:30 AM
Non-resident non-membersFrom Mar 19, 2025 8:30 AM
Free
Full
Waiting List registration is open.
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