Dance Conditioning
ActivityMossa 2025|#64615
Sep 15, 2025 - Nov 24, 2025
18 yrs +, Mixed
Activity locationSportsplex Aerobic Room
Description
Focus on specific muscle groups that improve mobility, flexibility and body awareness for dance. We will target core exercises, glutes, and both back and leg flexibility.
Activity meeting dates
Sep 15, 2025 - Nov 24, 2025
Mon6:30 PM - 7:30 PM
Instructor
Norah Wardell
More Information
Number of sessions10
Registration dates
Apr 11, 2025 5:30 AM to Sep 15, 2025 5:30 PM
14 openings remaining
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Notes
Dance Conditioning