Full Body Strength and Conditioning
Program with drop-inSpring 2025|#14798
May 6, 2025 - Jun 10, 2025
Age at least 16 yrs but less than 99 yrs, Mixed
Sports & Fitness: Dance & Fitness
Description
If you are looking to improve your strength and cardiovascular fitness, try Full Body Strength and Conditioning! Get a full-body workout every class. This class focuses on weight training with cardiovascular fitness component exercises. All levels of fitness are welcomed, and all exercise variations are demonstrated. A variety of equipment and exercise formats will be used in this class.
The cost is $50 for 6 classes, or participants can pay the $10 drop-in fee.
Activity meeting dates
May 6, 2025 - Jun 10, 2025
Tue5:15 PM - 6:15 PM
$50.00
Cancelled
Cancelled as of Apr 29, 2025.
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