Yoga with Amy

Join Amy from Black Lotus Yoga for a class featuring traditional yoga poses using a variety of styles( including vinyasa, yin, restorative, and somatic). Amy's classes will cater to all yoga abilities with introductory cueing but she will also provide options for those with more yoga experience. Each class will be a great mix of stretching, laughter, and music.

Whether you’re looking for relaxation, stress management or simply attending for physical fitness, Amy’s class environment allows for yoga to be as fun or as serious as you want it to be. Don’t be shy, join Amy and take the next step along your yoga journey!

Mats, bolsters, and blocks are available to borrow free of cost. Please dress in comfortable clothing and bring a water bottle.

Can't commit to a whole set? No problem! Drop in for $10+ tax at the Front Desk of the Pomeroy Sport Centre.

Want to learn more about Amy before class? You can follow her on Social Media at Black Lotus Yoga on Facebook and Instagram.