Nia in the Park 55+
ActivitySpring Leisure 2023|#42912
May 18, 2023 - Jun 22, 2023
55 yrs +, Mixed
Group Fitness ProgramsAdult 55+
Description
Enjoy the outdoors with Nia in beautiful Esplanade Park. Nia is a dance based cardio class that will get your heart pumping but is easy on the joints. It draws from disciplines of the martial arts, dance arts and healing arts. The music is upbeat, the moves are easy to learn, and you'll have so much fun you'll forget you're exercising! All fitness levels are welcome, the moves can be adapted and the intensity level varied. Please dress according to the weather.
Activity meeting dates
May 18, 2023 - Jun 22, 2023
Thu1:00 PM - 2:00 PM
More Information
SupervisorLauren Cheddie
Number of sessions6
Registration dates
ResidentsFrom Mar 23, 2023 6:00 AM
Non-residentsFrom Apr 6, 2023 6:00 AM
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Please complete this form and bring it with you to your first class.
$57.00
Closed
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