Virtual - Pilates for Strong Bones 55+
ActivitySpring Leisure 2023|#43396
Apr 26, 2023 - Jun 14, 2023
55 yrs +, Mixed
Group Fitness ProgramsAdult 55+
Description
This Osteo- friendly pilates class makes the use of chairs as well as standing work to help strengthen the core, improve balance and maintain bone density. Participants are required to bring their own equipment including yoga mat, strap, blanket, blocks and bolster. Virtual Classes will be broadcast via Zoom.
Activity meeting dates
Apr 26, 2023 - Jun 14, 2023
Wed11:15 AM - 12:05 PM
More Information
SupervisorAndrea Dufresne
Registration dates
ResidentsFrom Mar 23, 2023 6:00 AM
Non-residentsFrom Apr 6, 2023 6:00 AM
$55.00
Cancelled
Cancelled as of Apr 17, 2023.
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Notes
Registrants will receive an email with the class link and passcode before the beginning of class.
The Zoom class link and passcode are only for registered participants and is not to be shared with anyone . Upon logging into the class on Zoom, please ensure your display name is the same as the name you registered with otherwise you will not be permitted access to the class.