Rec & Parks Month - National Health and Fitness Day 13+
ActivitySpring Leisure 2025|#57002
Jun 7, 2025
13 yrs +, Mixed
Group Fitness ProgramsAdult
Description
This National Health & Fitness day, join us for a free fun-filled event, including guest speakers, fitness demos, local vendors and a showcase of the various dance fitness classes we have to offer at the City of Pickering for all fitness levels.
Doors open at 9:00am
9:30 - 10:00 am Guest Speaker - Durham Natural Health Centre
10:00 - 10:30am Guest Speaker - Apex Physiotherapy & Chiropractic
10:30 - 12:00pm - Dance Fit Party - Formats include Zumba, Zumba Gold, Cardio Dance Kick, Cardio Dance Fit and Nia. Join us for an incredible 90-minute class where our amazing instructors will lead you through an exhilarating and inclusive dance fitness experience. No previous experience necessary.
* The first 150 registrants will receive a swag bag
Activity meeting dates
Jun 7, 2025
Sat9:00 AM - Noon
More Information
SupervisorLauren Cheddie
Number of sessions1
Registration dates
ResidentsFrom Mar 20, 2025 7:00 AM
Non-residentsFrom Mar 27, 2025 7:00 AM
Free
Closed
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