Women 55+ Rock or Roll
Activity2022 Fall|#5432
Oct 26, 2022 - Nov 30, 2022
55 yrs +, Female
Adult
Activity locationMeridian Exhibition Centre
Description
The Women 55+ Walk or Roll programs consists of walking the D.A. Loewen Electric Indoor Track or outside trails weather permitted, utilizing stationary bikes, enjoying a snack, and learning about some great topics related to Health & Well-being such as Nutrition, Flexibility, Balance, Mental Wellness and more from C.W. Wiebe Medical Staff.
Week One: Sleep Wellness
Week Two: Strength and Aerobic Activity
Week Three: Stress
Week Four: Nutrition
Week Five: Flexibility
Week Six: Balance and Mobility
This program funding and support is from the C.W. Wiebe Medical Centre, and the Community Services Department.
Activity meeting dates
Oct 26, 2022 - Nov 30, 2022
Wed1:00 PM - 2:30 PM
More Information
Number of sessions6
Registration dates
MembersSep 1, 2022 9:00 AM to Oct 21, 2022 11:00 PM
Resident non-membersSep 1, 2022 9:00 AM to Oct 21, 2022 11:00 PM
Non-resident non-membersSep 1, 2022 9:00 AM to Oct 21, 2022 11:00 PM
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Notes
Please fill out the Get Active Questionnaire PDF located at the bottom of the registration page. The Questionnaire needs to be filled out and emailed to kaitlyn.dyck@cityofwinkler.ca to confirm registration.
If you answer yes to any of the questions on the Get Active Questionnaire, please fill out the Get Active Reference Document and send that to kaitlyn.dyck@cityofwinkler.ca as well.