Stretch and Sculpt (55+) - Tuesday, 9 a.m.

Activity
Spring 2025|#48987

Apr 1, 2025 - Jun 24, 2025
55 yrs +, Mixed
Specialty ProgramsOlder Adult

Description

This class will feature a full body workout using weights, resistance bands and balls with a strong focus on core strength. Class will focus on proper alignment and will include lots of stretching to increase flexibility and improve general well-being. This class can be done seated.

Activity meeting dates

Apr 1, 2025 - Jun 24, 2025
Tue9:00 AM - 9:55 AM

Instructor

Michelle Dougherty (Staff)

More Information

SupervisorSupervisor, Community Programs Recreation And Fitness
Number of sessions13

Registration dates

ResidentsFrom Mar 5, 2025 7:00 AM
Non-residentsFrom Mar 12, 2025 7:00 AM
5 openings remaining
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Notes
This class is not part of Group Fitness/Fitness Plus Memberships. Participants are required to register for this class.

Please bring indoor shoes and water bottle to class.