
Stretch and Sculpt (55+) - Tuesday, 9 a.m.
ActivitySpring 2025|#48987
Apr 1, 2025 - Jun 24, 2025
55 yrs +, Mixed
Specialty ProgramsOlder Adult
Description
This class will feature a full body workout using weights, resistance bands and balls with a strong focus on core strength. Class will focus on proper alignment and will include lots of stretching to increase flexibility and improve general well-being. This class can be done seated.
Activity meeting dates
Apr 1, 2025 - Jun 24, 2025
Tue9:00 AM - 9:55 AM
Instructor
Michelle Dougherty (Staff)
More Information
SupervisorSupervisor, Community Programs Recreation And Fitness
Number of sessions13
Registration dates
ResidentsFrom Mar 5, 2025 7:00 AM
Non-residentsFrom Mar 12, 2025 7:00 AM
5 openings remaining
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Notes
This class is not part of Group Fitness/Fitness Plus Memberships. Participants are required to register for this class.
Please bring indoor shoes and water bottle to class.