Dryland Training
ActivityFall 2024|#14839
Sep 20, 2024 - Nov 1, 2024
16 yrs +, Mixed
Health & FitnessAdult
Activity locationLewis - Activity Room
Description
Prepare for skiing or boost your overall fitness with our dryland training. This dynamic class focuses on strength, endurance, balance, and agility through varied exercises. Suitable for all fitness levels, join us to enhance your athletic performance and enjoy a comprehensive workout.
Activity meeting dates
Sep 20, 2024 - Nov 1, 2024
Fri5:00 PM - 6:00 PM
Instructor
Monica Woitexen
More Information
SupervisorNicole Spooner
Number of sessions7
DepartmentAdult - Fitness
Registration dates
ResidentsFrom Aug 12, 2024 7:15 AM
Non-residentsFrom Aug 12, 2024 7:15 AM
$99.00
Closed
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