Spring 2022- Simply Strength 1 Mondays
Spring 2022|#9377
55 yrs +, Mixed
Drop-in Fitness & ProgramsAdult
Description: Exercises will be taught with a variety of equipment to increase balance, range of motion and strength and will help you regain or maintain your ability to climb stairs, get in and out of a chair or car, and maintain your balance while walking and standing.
Participants must show proof of Government issued, double vaccination status to instructor at class to participate.
We're sorry.No sessions are available for online registration.
Starting at
$6.50
/ day