
Total Body Training
ActivityFall 2023|#5735
Oct 14, 2023 - Dec 16, 2023
All ages, Mixed
Adult FitnessAdult
Description
The first half of the program will consist of aerobics, functional strength and core training, balance and flexibility followed with high intensity circuit training using free weights and machines.
Activity meeting dates
Oct 14, 2023 - Dec 16, 2023
Sat9:00 AM - 10:00 AM
More Information
Number of sessions6
$120.00
Cancelled
Cancelled as of Nov 28, 2023.
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