Total Body Training

Activity
Fall 2023|#5735

Oct 14, 2023 - Dec 16, 2023
All ages, Mixed
Adult FitnessAdult

Description

The first half of the program will consist of aerobics, functional strength and core training, balance and flexibility followed with high intensity circuit training using free weights and machines.

Activity meeting dates

Oct 14, 2023 - Dec 16, 2023
Sat9:00 AM - 10:00 AM

More Information

Number of sessions6
$120.00
Cancelled
Cancelled as of Nov 28, 2023.
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