Always Equipped: An Introduction to Self-defense

Do you want to feel empowered and confident in any situation? Join Impact Martial Arts to learn real-word self defense skills with our expert team.

Our class is specifically designed to cater to women. We understand that feeling vulnerable or unsafe is not something anyone should have to deal with, which it why we offer a safe and welcoming space for women to learn how to defend themselves.

Our experienced instructors will teach you techniques and strategies to stay safe and protect yourself in any situation. You will learn how to use your voice, body language, and physical skills to ward off attackers and create distance between yourself and any potential danger.