Fitness Therapy
Registered ProgramWinter 2023|#28920
Mar 22, 2023
14 yrs +, Mixed
Fitness - Core /MobilityAdult
Description
60 minutes
Moderate Intensity
Low-Impact
Time for some self-care? Join us for this low impact class to help tone and rehabilitate the hip, knee and ankle joints using light weights, stretching and balance exercises. Suitable for all ages and fitness levels.
Regular Drop-in fees apply Admission Fees
Instructor: Lynn
Activity meeting dates
Mar 22, 2023
Wed11:00 AM - Noon
More Information
SupervisorCHRISTINE DAUM
Number of sessions1
Registration dates
Mar 15, 2023 to Mar 22, 2023 10:45 AM
Closed
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Notes
- Registration opens one week in advance.
- Registration closes 15 minutes prior to class start. No-drop-ins.
- Please arrive 5 - 10 minutes prior to your class start to check in.
- Proceed directly to MPR 4 to check in with instructor.
- 2 days notice is required for refund/credit.