Bootcamp

Registered Program
Winter 2023|#28956

14 yrs +, Mixed
Fitness - Core /MobilityAdult

Description

60 minutes
High Intensity
Moderate-Impact

Circuit-style Bootcamp using a variety of challenging workouts to build strength and stamina. A combination of cardio fitness, muscular endurance and strength building exercises using a variety of equipment- never the same workout twice! May be held outdoors- weather permitting!

Instructor: Lynn

Activity meeting dates

Apr 5, 2023
Wed4:45 PM - 5:45 PM

More Information

SupervisorCHRISTINE DAUM
Number of sessions1

Registration dates

Mar 29, 2023 to Apr 5, 2023 4:30 PM
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Notes
  • Pre-registration only. No drop-ins
  • Registration open 1 week prior to each class.
  • Registration closes 15 minutes prior to class start.
  • Proceed directly to the fitness Room to check in with instructor.
  • Please arrive 5-10 minutes prior to class start.
  • 2 days notice required for a refund/credit.