Gentle Cycle
Registered ProgramWinter 2023|#29256
Apr 6, 2023
14 yrs +, Mixed
Fitness - Core /MobilityAdult
Description
30 minutes
Low Intensity
No Impact
Enjoy this great cardio workout that is easy on the joints, builds muscle and improves balance. Go at your own pace while enjoying the music and camaraderie of this small group class that caters to those wanting a slower paced workout. Ideal for older adults, those new to exercise and anyone returning to exercise after an injury.
Instructor: Sue
2 days cancellation notice is required for a refund/credit.
Activity meeting dates
Apr 6, 2023
Thu10:30 AM - 11:00 AM
Instructor
SUE O
More Information
SupervisorCHRISTINE DAUM
Number of sessions1
Registration dates
Mar 30, 2023 to Apr 6, 2023 10:15 AM
Closed
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Notes
- Registration opens one week in advance.
- Registration closes 15 minutes prior to program start. No drop-ins.
- Proceed directly to the Spin Room for check-in.
- Please arrive 5-10 minutes prior to program start time.
- Anyone showing signs/symptoms of illness will not be permitted into the facility.
- 2 days cancellation notice is required for a refund/credit.