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Spin & Sculpt

Registered Program
Winter 2023|#29386

Apr 4, 2023
TCC - FITNESS - PAOLELLA ROOM, TCC - SPIN ROOM
14 yrs +, Mixed
Fitness - Core /MobilityAdult

Description

60 minutes
High Intensity
Low Impact

Sweat it out with 30 minutes of cardio intervals on the bike to burn calories and improve heart-health followed by 30 minutes of body-sculpting exercises using light weights and bands for a full-body workout.

Regular fees apply Admission Fees

Instructor: Wendy


2 days cancellation notice is required for a full refund.

Activity meeting dates

Apr 4, 2023
Tue4:45 PM - 5:45 PM

Instructor

WENDY S

More Information

SupervisorCHRISTINE DAUM
Number of sessions1

Registration dates

Mar 28, 2023 to Apr 4, 2023 4:30 PM
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Notes
  • Sessions may be booked one week in advance and up to 15 minutes prior to class start.
  • 2 days cancellation notice is required for a refund/credit
  • Please proceed directly to Spin Room for check-in.
  • Please arrive 5-10 minutes before class begins.