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Cardio Sculpt Express

Registered Program
Winter 2023|#29964

Apr 4, 2023
TCC - FITNESS - PAOLELLA ROOM
14 yrs +, Mixed
Fitness - Core /MobilityAdult

Description

45 minutes
Moderate Intensity
Moderate Impact

Get your morning started with this fun, fast-paced work-out that combines intervals of cardio movements with muscle sculpting exercises using a variety of equipment including: hand weights, body bars, steps, bands and more!

2 days cancellation notice is required for a refund/credit.

Instructor: Leanne


Activity meeting dates

Apr 4, 2023
Tue6:15 AM - 7:00 AM

Instructor

LEANNE H

More Information

SupervisorCHRISTINE DAUM
Number of sessions1

Registration dates

Mar 28, 2023 to Apr 4, 2023 6:00 AM
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Notes
  • Sessions may be booked one week in advance and up to 15 minutes prior to class start. No drop-ins permitted.
  • Please arrive 5-10 minutes prior to class start.
  • Proceed directly to the Fitness Room for check-in.
  • 2 days notice is required for a refund/credit.