Bosu Express

Registered Program
Winter 2023|#30013

14 yrs +, Mixed
Fitness - Core /MobilityAdult

Description

45 minutes
Moderate Intensity
Moderate Impact

Improve your balance, stability and strengthen your CORE in this challenging class that will give you the results you are looking for in less time! But... you will work for it! Bosu exercises combined with upper body sculpting exercises will work your entire body including your mental muscle as you push beyond your limits.

Regular Drop-in fees apply Admission Fees

Instructor: Jessica


Activity meeting dates

Mar 27, 2023
Mon12:30 PM - 1:15 PM

Instructor

JESSICA F

More Information

SupervisorCHRISTINE DAUM
Number of sessions1

Registration dates

Feb 20, 2023 to Mar 27, 2023 12:15 PM
Share
Notes
  • Register at least 15 minutes prior to class start- drop-ins are not permitted.
  • Please arrive 5 - 10 minutes prior to your class start to check in.
  • Proceed directly to Fitness Room for check-in
  • 2 days notice is required for refund/credit.