
Bosu Express
Registered ProgramWinter 2023|#30013
Mar 27, 2023
14 yrs +, Mixed
Fitness - Core /MobilityAdult
Description
45 minutes
Moderate Intensity
Moderate Impact
Improve your balance, stability and strengthen your CORE in this challenging class that will give you the results you are looking for in less time! But... you will work for it! Bosu exercises combined with upper body sculpting exercises will work your entire body including your mental muscle as you push beyond your limits.
Regular Drop-in fees apply Admission Fees
Instructor: Jessica
Activity meeting dates
Mar 27, 2023
Mon12:30 PM - 1:15 PM
Instructor
JESSICA F
More Information
SupervisorCHRISTINE DAUM
Number of sessions1
Registration dates
Feb 20, 2023 to Mar 27, 2023 12:15 PM
Closed
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Notes
- Register at least 15 minutes prior to class start- drop-ins are not permitted.
- Please arrive 5 - 10 minutes prior to your class start to check in.
- Proceed directly to Fitness Room for check-in
- 2 days notice is required for refund/credit.