ABT
Registered ProgramWinter 2023|#30030
Mar 28, 2023
14 yrs +, Mixed
Fitness - Core /MobilityAdult
Description
60 minutes
Moderate Intensity
Moderate Impact
ABS, BUTT & THIGHS! Shape up and burn calories as you squat, lunge and crunch your way to fitness. Using weights, bands and bodyweight exercised put your Abs and lower body through high repetition based routines that will trim and tone those areas we love to hate!
Regular fees apply Admission Fees
Instructor: Jessica
Activity meeting dates
Mar 28, 2023
Tue6:00 PM - 7:00 PM
Instructor
JESSICA F
More Information
SupervisorCHRISTINE DAUM
Number of sessions1
Registration dates
Mar 21, 2023 to Mar 28, 2023 5:45 PM
Closed
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Notes
- Register at least 15 minutes prior to class start- drop-ins are not permitted.
- Please arrive 5 - 10 minutes prior to your class start to check in.
- Proceed directly to the Fitness Room for check-in
- 2 days cancellation notice is required for a refund/credit.