TRX Express
Registered ProgramWinter 2023|#30046
Mar 22, 2023
14 yrs +, Mixed
Fitness - Core /MobilityAdult
Description
45 minutes
Moderate Intensity
Low-Impact
Tone and sculpt your entire body through a variety of TRX suspension training exercises combined with intervals of upper and lower body sculpting exercises using light weights and bands.
Regular fees apply Admission Fees
Instructor: Jessica
Activity meeting dates
Mar 22, 2023
WedNoon - 12:45 PM
Instructor
HANNAH S
More Information
SupervisorCHRISTINE DAUM
Number of sessions1
Registration dates
Mar 15, 2023 to Mar 22, 2023 11:45 AM
Closed
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Notes
- Register at least 15 minutes prior to class start- drop-ins are not permitted.
- Please arrive 5 - 10 minutes prior to your class start to check in.
- Proceed directly to the Fitness Room for check-in.
- 2 days notice required for a refund/credit.