Zoom Online: Adult Dance Based Conditioning

* This is an Online Adult Ballet Zoom class. The Zoom link will be distributed to registrants a few days prior to classes beginning. Depending on time of your registration after classes begin, it may take up to 24-48 hours to receive your link.

Barring technical difficulties, each Zoom session will be recorded and made available to registered participants for one week, until the next scheduled class.

All can benefit from Dance Based Conditioning (DBC) classes, whether one has years of ballet experience or is new to the dance field, classes will target core strength and coordination, balance, and movement expression.