Adult Fitness - TRX - Wed 6:15pm (Sept 18 - Nov 20)
ActivityFall 2024|#10564
Sep 18, 2024 - Nov 20, 2024
18 yrs +, Mixed
Fitness Programs
Activity locationMacBain Community Centre
Description
TRX is a revolutionary workout incorporating a special set of straps hanging from the wall. Participants will use their body weight and gravity as resistance to build strength, balance, coordination, flexibility, core, and joint stability.
Activity meeting dates
Sep 18, 2024 - Nov 20, 2024
Wed6:15 PM - 7:15 PM
More Information
Number of sessions10
Registration dates
From Sep 4, 2024 6:00 PM
Closed
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