ParticipACTION Fitness – Virtual
English ActivitySpring Recreation and Culture 2024|#107948
3 Jun 2024 - 28 Jun 2024
13 yrs +, Mixed
VirtualAdult
Activity locationVirtual - Zoom Meeting, link to follow via email
Description
Join our free daily virtual fitness classes as part of the ParticipACTION Community Challenge, encouraging Canadians to get active throughout June. Led by expert instructors, our variety of workouts cater to all levels and interests, from cardio to yoga. Together, lets create healthy habits and make a positive impact on our nation's health and wellness.
Activity meeting dates
3 Jun 2024 - 28 Jun 2024
Mon, Wed, Fri7:30 PM - 8:30 PM
Tue, Thu8:30 PM - 9:30 PM
More Information
SupervisorVirtual Programs, Manager
Number of sessions20
DepartmentFitness
Registration dates
Members15 Feb 2024 9:00 PM to 28 Jun 2024 8:30 PM
Resident non-members15 Feb 2024 9:00 PM to 28 Jun 2024 8:30 PM
Non-resident non-members15 Feb 2024 9:00 PM to 28 Jun 2024 8:30 PM
Free
Retired
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Notes
Schedule of classes:
Mon June 03, 2024 7:30-8:30 pm Boxing
Tues June 04, 2024 8:30-9:30 pm Hatha Yoga
Wed June 05, 2024 7:30-8:30 pm Karate
Thurs June 06, 2024 8:30-9:30 pm FR - Yoga
Fri June 07, 2024 7:30-8:30 pm Barre fit
Mon June 10, 2024 7:30-8:30 pm Cardio & Strength
Tues June 11, 2024 8:30-9:30 pm Stability & Mobility
Wed June 12, 2024 7:30-8:30 pm FR - Barre fit
Thurs June 13, 2024 8:30-9:30 pm Meditation Yoga
Fri June 14, 2024 7:30-8:30 pm FR - Karate
Mon June 17, 2024 7:30-8:30 pm Pilates
Tues June 18, 2024 8:30-9:30 pm HILIIT Class
Wed June 19, 2024 7:30-8:30 pm Zumba
Thurs June 20, 2024 8:30-9:30 pm Spinning
Fri June 21, 2024 7:30-8:30 pm FR - Yoga en chaise
Mon June 24, 2024 7:30-8:30 pm Pilates
Tues June 25, 2024 8:30-9:30 pm Resistance Training
Wed June 26, 2024 7:30-8:30 pm Muscular Endurance
Thurs June 27, 2024 8:30-9:30 pm Core Conditioning
Fri June 28, 2024 7:30-8:30 pm FR - Yoga méditation
*Course schedule subject to change