Yoga – Breath and Movement
English ActivityWinter Recreation and Culture 2025|#108678
8 Jan 2025 - 5 Mar 2025
15 yrs +, Mixed
Mind and BodyAdult
Description
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
Activity meeting dates
8 Jan 2025 - 5 Mar 2025
Wed7:40 PM - 8:40 PM
More Information
SupervisorRideauview CC, Manager
Number of sessions9
DepartmentFitness
Registration dates
Members14 Nov 2024 9:00 PM to 13 Feb 2025
Resident non-members14 Nov 2024 9:00 PM to 13 Feb 2025
Non-resident non-members14 Nov 2024 9:00 PM to 13 Feb 2025
Closed
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Notes
Thank you for registering for recreation programs in the Barrhaven Community! You will receive programming information one week prior to the course start date. Please ensure the email on your City of Ottawa account is up to date.
Yoga mats are available for use, however we recommend you bring your own so you can continue practicing at home.
For additional information or any questions related to this activity, please email Rideauview@ottawa.ca