
Balance and Stability (Heartwise) – Older Adult
English ActivitySpring Non-Aquatics 2023|#49761
23 Mar 2023 - 22 Jun 2023
50 yrs +, Mixed
ConditioningAdult 50+
Activity locationNepean Seniors Centre
Description
Designed to improve balance and stability with a focus on falls prevention and improved mobility.
Activity meeting dates
23 Mar 2023 - 22 Jun 2023
Thu9:30 AM - 10:30 AM
More Information
SupervisorNepean Sportsplex, Manager
Number of sessions14
DepartmentFitness
Registration dates
MembersFrom 8 Mar 2023 9:00 PM
Resident non-membersFrom 8 Mar 2023 9:00 PM
Non-resident non-membersFrom 8 Mar 2023 9:00 PM
Retired
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Notes
For additional information or any questions related to this activity, please email nepeanseniorscentre@ottawa.ca.