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Yoga

English Activity
Fall Recreation and Culture 2023|#73073

10 Oct 2023 - 12 Dec 2023
18 yrs +, Mixed
ConditioningAdult
Activity locationNepean Creative Arts Centre, 35 Stafford Road

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Activity meeting dates

10 Oct 2023 - 12 Dec 2023
Tue9:30 AM - 10:30 AM
Exception date(s):
31 Oct 2023

More Information

SupervisorRideauview CC, Manager
Number of sessions9
DepartmentFitness

Registration dates

Members23 Aug 2023 9:00 PM to 12 Dec 2023
Resident non-members23 Aug 2023 9:00 PM to 12 Dec 2023
Non-resident non-members23 Aug 2023 9:00 PM to 12 Dec 2023
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Notes
For additional information or any questions related to this activity, please email rideauview@ottawa.ca. Exclude Oct 31.