Bootcamp - Option 1 - Mon - Sep/Oct

This total body fitness class is developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition. PISE's Bootcamps include a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. Challenge this class to benefit your body in more ways than one! *No Class Oct 2 & Oct 9