PISE Fusion - Winter 2025
Training ProgramsWinter 2025|#7372
13 Jan 2025 - 31 Mar 2025
15 yrs +, Mixed
All Ages
Description
Fusion fitness is a mind-body class that provides the best of both worlds by integrating movements from Pilates and yoga! Enhance your body awareness, posture, balance, flexibility, leg and arm strength and core stability using the best piece of fitness equipment available today... your body! Prior experience is not required. Instructor: Melissa Clarke, MSc
Activity meeting dates
13 Jan 2025 - 31 Mar 2025
Mon5:45 PM - 6:45 PM
Instructor
PISE Staff
Britney Bijold
Matthew Gordon
More Information
Number of sessions11
Registration dates
From 9 Dec 2024
5 openings remaining
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Notes
For the First Class - please arrive 15 min early at the Fitness Centre Welcome Desk located on level 1 to complete waiver form.
Accessible parking is available in the upper lot by roundabout. Please note that there is paid parking Monday to Fridays.