PISE Fusion - Spring 2025

Training Programs
Spring 2025|#7569

7 Apr 2025 - 23 Jun 2025
15 yrs +, Mixed
All Ages

Description

Fusion fitness is a mind-body class that provides the best of both worlds by integrating movements from Pilates and yoga! Enhance your body awareness, posture, balance, flexibility, leg and arm strength and core stability using the best piece of fitness equipment available today... your body! Prior experience is not required. Instructor: Melissa Clarke, MSc

Activity meeting dates

7 Apr 2025 - 23 Jun 2025
Mon5:45 PM - 6:45 PM

Instructor

PISE Staff
Britney Bijold
Matthew Gordon

More Information

Number of sessions9

Registration dates

From 3 Mar 2025
5 openings remaining
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Notes
For the First Class - please arrive 15 min early at the Fitness Centre Welcome Desk located on level 1 to complete waiver form.

Accessible parking is available in the upper lot by roundabout. Please note that there is paid parking Monday to Fridays.