Weekday Warrior

Summer 2024|#6812

Age At least 16 yrs but less than 99 yrs, Mixed

All Ages

Description: Weekday Warrior Intermediate/Advanced Workout A dynamic class tailored for individuals seeking a challenging yet rewarding experience. Combining advanced strength training, cardio, and functional movements, these sessions are designed to elevate your fitness to the next level. Whether you're an intermediate athlete looking to push your limits or an advanced enthusiast seeking continuous improvement, Weekday Warrior provides the perfect blend of intensity and variety. Under the leadership of Jen Klein, a certified PT and kettlebell coach, licensed skydiver, black belt kickboxer, lawyer, and currently pursuing a master's degree in counseling, you'll experience a series of workouts designed to boost strength, endurance, and overall athleticism. Join us and unleash your inner warrior with this intermediate to advanced 6-week series!

We're sorry.No sessions are available for online registration.

This program is Closed.

This class is designed for intermediate or advanced fitness enthusiasts or professionals.

Reach out to JHamilton@pise.ca if you are unsure if this is right for you or if you have any questions.

Class will meet outside in the TNT area along the side of the building on the blue track.

Please ensure all waivers have been signed before class or see the front desk to complete them.

Please note parking is $2/h and $2 additional to that.