Yoga
ActivityWinter 2023|#85886
Jan 8, 2023 - Mar 12, 2023
14 yrs +, Mixed
Fitness & Health Programs4. Adult
Description
This is an excellent opportunity to stretch and strengthen while improving posture, body awareness and self-confidence. Yoga helps to improve balance and reduce stress by increasing the ability to stay focused and calm.
COVID-19 Health and Safety Guidelines
• Stay home if you are sick even with mild symptoms
• You will be expected to complete screening before accessing the facility
• Face masks are mandatory when you are in the building except when participants are participating in physical activity
• Maintain physical distancing of at least two metres from others unless you live together
• Washrooms and changerooms will be open with limited capacity and will be cleaned regularly
Activity meeting dates
Jan 8, 2023 - Mar 12, 2023
Sun9:30 AM - 10:30 AM
More Information
SupervisorCheryl Neisen
Number of sessions10
DepartmentRecreation & Culture
Registration dates
MembersFrom Nov 30, 2022 7:00 AM
Resident non-membersFrom Nov 30, 2022 7:00 AM
Non-resident non-membersFrom Dec 7, 2022 7:00 AM
Closed
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