Yoga
ActivityWinter 2023|#87130
Jan 10, 2023 - Mar 7, 2023
14 yrs +, Mixed
Fitness & Health Programs4. Adult
Description
This is an excellent opportunity to stretch and strengthen while improving posture, body awareness and self-confidence. Yoga helps to improve balance and reduce stress by increasing the ability to stay focused and calm.
Activity meeting dates
Jan 10, 2023 - Mar 7, 2023
Tue10:45 AM - 11:45 AM
More Information
SupervisorCheryl Neisen
Number of sessions9
DepartmentRecreation & Culture
Registration dates
MembersFrom Nov 30, 2022 7:00 AM
Resident non-membersFrom Nov 30, 2022 7:00 AM
Non-resident non-membersFrom Dec 7, 2022 7:00 AM
Closed
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