Yoga

Activity
Spring 2023|#89097

Apr 4, 2023 - Jun 27, 2023
14 yrs +, Mixed
Fitness & Health Programs4. Adult

Description

This is an excellent opportunity to stretch and strengthen while improving posture, body awareness and self-confidence. Yoga helps to improve balance and reduce stress by increasing the ability to stay focused and calm.



Activity meeting dates

Apr 4, 2023 - Jun 27, 2023
Tue6:30 PM - 7:30 PM

More Information

SupervisorCheryl Neisen
Number of sessions13
DepartmentRecreation & Culture

Registration dates

MembersFrom Mar 1, 2023 7:00 AM
Resident non-membersFrom Mar 1, 2023 7:00 AM
Non-resident non-membersFrom Mar 8, 2023 7:00 AM
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