Yoga

Activity
Spring 2023|#89098

Apr 6, 2023 - Jun 22, 2023
14 yrs +, Mixed
Fitness & Health Programs4. Adult

Description

This is an excellent opportunity to stretch and strengthen while improving posture, body awareness and self-confidence. Yoga helps to improve balance and reduce stress by increasing the ability to stay focused and calm.



Activity meeting dates

Apr 6, 2023 - Jun 22, 2023
Thu9:30 AM - 10:30 AM

More Information

SupervisorCheryl Neisen
Number of sessions12
DepartmentRecreation & Culture

Registration dates

MembersFrom Mar 1, 2023 7:00 AM
Resident non-membersFrom Mar 1, 2023 7:00 AM
Non-resident non-membersFrom Mar 8, 2023 7:00 AM
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