Yoga
ActivityFall 2023|#94172
Sep 21, 2023 - Dec 21, 2023
14 yrs +, Mixed
Fitness & Health Programs4. Adult
Description
This is an excellent opportunity to stretch and strengthen while improving posture, body awareness and self-confidence. Yoga helps to improve balance and reduce stress by increasing the ability to stay focused and calm.
Activity meeting dates
Sep 21, 2023 - Dec 21, 2023
Thu7:45 PM - 8:45 PM
More Information
SupervisorCheryl Neisen
Number of sessions14
DepartmentRecreation & Culture
Registration dates
MembersFrom Aug 30, 2023 7:00 AM
Resident non-membersFrom Aug 30, 2023 7:00 AM
Non-resident non-membersFrom Sep 6, 2023 7:00 AM
Closed
Share
