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Yoga

Activity
Fall 2023|#94177

Sep 22, 2023 - Dec 15, 2023
Oak Ridges CC - Program Room 1
14 yrs +, Mixed
Fitness & Health Programs4. Adult

Description

This is an excellent opportunity to stretch and strengthen while improving posture, body awareness and self-confidence. Yoga helps to improve balance and reduce stress by increasing the ability to stay focused and calm.

Activity meeting dates

Sep 22, 2023 - Dec 15, 2023
Fri6:15 PM - 7:15 PM
Exception date(s):
13,20 Oct 2023 / 3 Nov 2023
Dec 22, 2023
Fri6:15 PM - 7:15 PM

More Information

SupervisorCheryl Neisen
Number of sessions11
DepartmentRecreation & Culture

Registration dates

MembersFrom Aug 30, 2023 7:00 AM
Resident non-membersFrom Aug 30, 2023 7:00 AM
Non-resident non-membersFrom Sep 6, 2023 7:00 AM
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