Gentle Yoga (Afternoons with Araceli)

Activity
2025 Winter|#15913

Jan 7, 2025 - Mar 25, 2025
16 yrs +, Mixed
Mind & BodyAdult
Activity locationFitness Studio - 55 Biggs Drive

Description

Gentle yoga strengthens the body, improves flexibility and balance, increases energy and stamina, relieves stress and has a calming and relaxing effect on your breath, body and mind.

Sleep in, enjoy your morning and attend in the afternoon!

Activity meeting dates

Jan 7, 2025 - Mar 25, 2025
Tue1:30 PM - 2:15 PM

Instructor

Araceli Cancino

More Information

SupervisorJennifer Colpitts
Number of sessions12
DepartmentRecreation Programs

Registration dates

From Dec 5, 2024 10:00 AM
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Notes
Please arrive 5 - 10 minutes before your class begins. There is a 15-minute gap between classes to reduce traffic and congestion in the waiting areas. Please be respectful of the instructor and follow their instructions.

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