Chronic Pain/Mild Movement Class* AG

x_Activity
Winter/Spring Registration - 2024|#107372

Jan 9, 2024 - Feb 27, 2024
16 yrs +, Mixed
x_Health and Fitnessx_Adult

Description

A safe mild exercise class for people living with chronic pain, fibromyalgia or for people looking for a gentle class. Ideal for those who are already mildly active. Chair exercises provided as alternatives.

Activity meeting dates

Jan 9, 2024 - Feb 27, 2024
Tue11:30 AM - 12:30 PM

Instructor

Diana Lewall

More Information

SupervisorProgrammer Fitness SCP
Number of sessions8

Registration dates

MembersFrom Dec 6, 2023 6:00 AM
Resident non-membersFrom Dec 6, 2023 6:00 AM
Non-resident non-membersFrom Dec 6, 2023 6:00 AM
$72.00
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Notes

This class is also offered on Thursdays at 11:25am. All participants need to be able to be mildly active, such as walking.

No class on stat holidays. Please bring your own mat